Mornings can be a whirlwind – kids scattering for backpacks, parents rushing around trying to get everyone out the door on time.
When the a.m. calm turns to chaos, these deliciously savory Sausage Egg Muffins are a grab-and-go breakfast lifesaver.
Imagine having a stash of portable, protein-packed muffins waiting in the fridge or freezer.
Just pop a couple in the microwave for 60 seconds and you’ve got a hot, handheld, sausage and egg-filled breakfast to fuel your morning.
With just 4 simple ingredients, these low-carb, high-protein muffins come together quickly for meal prep.
Bake up a big batch on the weekend for fast, healthy breakfasts all week long!
Why You’ll Love This Sausage Muffin Recip!
- Deliciously Savory – The irresistible flavors of pork sausage, sharp cheddar, and eggs baked into portable muffin form.
- Grab-and-Go Convenient – Perfect for hectic mornings when you need a hot, filling breakfast fast.
- Meal Prep Friendly – Bake once and you’ve got breakfasts covered for days.
- They store and reheat beautifully.
- Highly Customizable – Easily adapt the add-ins to your taste or diet preferences.
- Low Carb & Keto Approved – Packed with protein and hearty fats to keep you satisfied.
Ingredients
- 1 lb bulk breakfast sausage pork, turkey or chicken
- 4 large eggs lightly beaten
- 1 cup shredded cheddar cheese
- 1 cup baking mix like Bisquick
