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Cauliflower Pizza Crust

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Ingredients

1 medium cauliflower chopped

3 cloves garlic minced

1 tablespoon Italian seasonings

1 2/3 cups mozzarella cheese low moisture

1/2 cup parmesan cheese grated

2 large eggs

Instructions:

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Preheat the oven to 220C/440F. Line a large pizza stone or baking sheet and set aside.

Add the cauliflower to a food processor. Pulse until finely ground. Transfer into a large bowl.

Add spices, salt, pepper and Italian mixture to the cauliflower and mix well. Transfer it into a cheese cloth or kitchen towel and squeeze out excess moisture. Add the mixture back into the bowl.

Add the cheeses and eggs to the cauliflower mixture and mix until combined.,

Spread the cauliflower mixture into a 12-inch-wide circle on the parchment paper.

Bake until the cauliflower crust for 12-15 minutes, until it is lightly golden.

Remove the crust from the oven and add your favorite toppings. Place back in the oven and bake for 10 minutes, or until the cheese has melted.

Remove the pizza from the oven, slice, and serve.

Notes

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TO STORE: Leftovers can be stored in the refrigerator, covered, for up to three days.

TO FREEZE: Place the cooked and cooled pizza in an airtight container and store it in the freezer for up two months.

REHEATING: Add slices of the pizza in a preheated oven and cook until hot and crispy.

Nutrition

Serving: 1slice | Calories: 97kcal | Carbohydrates: 5g | Protein: 13g | Fat: 3g | Sodium: 315mg | Potassium: 275mg | Fiber: 3g | Vitamin A: 240IU | Vitamin C: 35mg | Calcium: 335mg | Iron: 1mg | NET CARBS: 2g

Please continue to the next page (>) for the full list of ingredients and complete cooking instructions. Enjoy this meal!

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