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Oatmeal Chocolate Chip Bars

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Oatmeal Chocolate Chip Bars

Easy and healthy oatmeal cookie bars made with just 5 simple ingredients! Soft, chewy and gooey in one, they are vegan, gluten-free and ready in 12 minutes!

Prep Time5minutes minutes

Cook Time12minutes minutes

Servings18 Oatmeal Cookie Bars

Calories182kcal

Equipment

Mixing bowl

Spatula

Paleo Vegan Chocolate Chips

Almond Butter

Gluten-Free Rolled Oats

Ingredients

4 cups gluten free rolled oats can use standard rolled oats, if not gluten-free

1 cup almond butter can substitute for any nut or seed butter of choice

1/4 cup maple syrup * See notes

1 1/2 cups mashed bananas ** See notes

1/2-1 cup chocolate chips use 1 cup for the full chocolate flavor!

Instructions

Preheat the oven to 180C/350F. Line an 8 x 8-inch square pan with parchment paper, reserving 1-2 inches of parchment paper over the sides, for easily removal.

In a large mixing bowl, add all your ingredients, except for the chocolate chips, and mix well. Using a rubber spatula, fold through the chocolate chips, reserving a few to top the cookie bars with.

Transfer the batter into the lined pan, adding extra chocolate chips on top. Bake for 15-17 minutes, or until just beginning to go golden around the pan.

Remove from the oven and let sit for 10 minutes, before transferring to a wire rack to cool completely.

Notes

* Can substitute for agave nectar or honey (if not strictly vegan)

** You can substitute for pumpkin puree or unsweetened applesauce. 1 1/2 cups of mashed banana are approximately 6-7 bananas.

 

TO STORE: Leftover cookie bars should be stored in the refrigerator, in a sealable container. They will keep fresh for up to 5 days.

TO FREEZE: Wrap individual bars in parchment paper and place them in ziplock bags. They will freeze well for up to 6 months.

Nutrition

Serving: 1Cookie Bar | Calories: 182kcal | Carbohydrates: 21g | Protein: 5g | Fat: 9g | Sodium: 3mg | Potassium: 246mg | Fiber: 4g | Vitamin A: 12IU | Vitamin C: 2mg | Calcium: 63mg | Iron: 1mg | NET CARBS: 17g

Please continue to the next page (>) for the full list of ingredients and complete cooking instructions. Enjoy this meal!

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